I so fell off the eating well wagon. It my have been the trip to Florida to take the dog out there (I did gain 5 pounds in those few days). I may have been stress ( I have been stress eating a lot lately). Maybe it has been a little of everything. But here I am, jumping publicly back on the wagon! I braved Wii Fit today and here were my scores: Weight, 281; BMI, 36.05; Wii Fit Age 23.
In hopes to get back on track I tried to eat less, eat better, and eat in better intervals. I think I succeeded. I guess tomorrow's number will tell!
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