A Lesson In Walking part 2: Progress

So, we went. I remembered my orthotics and, for the most part, it was better. We walked a bit farther before it started to hurt and walked farther all together. I found out that walking on flat ground was the best and also when we were walking on the dirt path that my foot and leg felt better when I walked on the up slope of the walkway (so the right side of my right foot was sloping up slightly). All in all it was progress. My feet hurt a bit tonight, but that is how you get your ass back into shape. Little by little, pain by pain til it does not hurt anymore and you just do it. Anyhow, that's that!